ONE TO ONE
PRIVATE HYPNOBIRTHING COURSE
Hey Mama,
Does the thought of edging closer towards your due date fill you with dread? A lot of mothers-to-be expect birth to be the most painful experience of their lives... but it will all be worth it when you get to hold your precious newborn in your arms for the first time, right?! Sound familiar?
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What if I told you that a One to One Hypnobirthing Course with Mamakind would leave you feeling excited to experience every moment of your baby's birth?
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This bespoke One to One course is tailored to you. You will have my undivided attention in the comfort of your own home as we address any personal fears or questions you might have. We can work around your busy life to organise a time to suit both you and your birth partner.
So let me support you in discovering just how much power you have over your baby's birth.
SECURE YOUR PLACE NOW FOR JUST £50!
WHAT'S INCLUDED:
4 PRIVATE SESSIONS
ROUGHLY 10 HOURS TAUGHT AT A TIME TO SUIT YOU
BEAUTIFUL COURSE BOOKLET & NOTES
DOWNLOADABLE RELAXATION AUDIO
UNLIMITED SUPPORT
BY PHONE & EMAIL UNTIL BABY ARRIVES
INVESTMENT: £350
WHAT'S IN IT FOR YOU?
- You'll leave our sessions feeling positive and excited about labour and birth
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- You'll be confident in navigating maternity healthcare throughout pregnancy and birth
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- Sessions will be a special time out for you to connect with your bump and birth partner before baby arrives
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- Your birth partner will be confident in knowing how best to support you through pregnancy, labour and birth
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- I will be on hand to support you from the time you book onto this course up until your little one arrives. This includes answering your questions and keeping you accountable when it comes to making positive changes to your mindset.
WHAT WILL WE COVER?
- The power of words
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- The science of birth and the logic behind Mamakind Hypnobirthing
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- Breathing techniques
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- Visualisations
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- Deep relaxation
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- Comforting massage techniques
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- Preparing your body and mind for birth
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- The role of the birth partner
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- How to work with the UK health system to achieve your best birth
MORE WAYS TO WORK WITH ME ONE TO ONE
ESSENTIALS
INVESTMENT: £200
Are you coming to the end of your pregnancy and as it gets closer, labour feels like a looming, dreadful, but necessary ordeal you'll need to get through to meet your baby? Don't worry, there's still time to change that, Mama!
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This course will leave you feeling excited for labour to kick off, because you'll be reassured in the knowledge that the journey to meeting your baby for the first time can be a comfortable and empowering experience.
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I'll come to you and in this four hour session (don't worry, we'll take a half-time break!) we'll cover all the key elements you need to achieve a wonderfully positive labour and birth.
Please be aware that this isn't a full hypnobirthing course, however; the course booklet and notes you receive will complement what you learn and I'll be on hand for guidance and support by email and phone right up until baby arrives.
REFRESHER
So you did a full hypnobirthing course in a previous pregnancy? Been there, got the (maternity) t-shirt? But now you're pregnant again and it kind of feels like a lifetime ago?
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No worries, Mama! This course is perfect to refresh your knowledge and tools and leave you feeling confident that you can use hypnobirthing again to achieve another positive birth!
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I'll come to you for this roughly three hour session which will be bespoke and tailored to you. We'll recap the essentials and focus on your needs and what you'd like to get out of our time together.
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You'll have my support by email and phone right up until baby arrives too.
INVESTMENT: £180
RELAXATION
FOR LAST MINUTE NERVES
INVESTMENT: £85
As your baby's birth edges closer are you feeling slightly panicky at the thought of labour getting going? Perhaps you've had some well-meaning acquaintances sharing negative birth stories which have really stuck with you? Or a less than ideal maternity appointment has left you feeling shaken?
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The benefits of keeping relaxed and confident as you head towards your baby's birth are immense so in this session, we'll use our hour and a half together to regain your sense of serene, calm confidence.
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This bespoke relaxation session will be a beautiful, special time to slow down and reconnect with your bump. It will be tailored to address your particular worries and being in the comfort of your own home will only make it easier for you to let your worries dissolve away.